YOU ARE HERE FOR A PURPOSE
You are here for a purpose. There is no duplicate of you in the whole wide world. There never has been, there never will be. You were brought here now to fill a certain need. Take time to think that over.
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GUIDING WISDOM
Wednesday, November 28, 2012
YOU ARE HERE FOR A PURPOSE
Monday, May 23, 2011
PASSION PASSSION PASSION
Have you ever taken RISKS in an effort to attain SOMETHING? That "something" you have taken risks about is your PASSION. Follow it with all it takes and you will eventually succeed.
Wednesday, May 18, 2011
DON'T LET GO YOUR DREAM
Don't let go your dream
No matter the situation
Even when conditions seems unencouraging
Strive hard to make it a reality
Great dreams turn great success,
If well planned.
Wednesday, March 16, 2011
HOW YOU MAY8 KNOW YOUR TOMORROW
Tuesday, May 18, 2010
WATER, SIMPLE SOLUTION TO GOOD HEALTH
Why? Water is vital for transporting nutrients within our bodies and for removing wastes. It is necessary for regulating our temperature and lubricating our jonts. EVEN THE SMALLEST DEFICIT CAN LEAVE YOU FEELING TIRED or ILL. DEHYDRATION IS A COMMONLY OVERLOOKED CAUSE OF FATIGUE. Don't be fooled by the liquid nature of coffee and tea, caffeinated soft drinks, and alcohol; they actually contribute to dehydration. Caffeine and alcohol act as diuretics and causes the body to lose water.
In addition, YOUR SKIN NEEDS WATER TO STAY SOFT AND SUPPLE. To assist in this, moisturizers may, also, be applied to the skin. But they do not add moisture. Rather, they leave a protective coating that helps to retain the moisture already in the skin. Retaining this moisture becomes more important with age, since our skin loses some of its ability to hold water as we get older.
Unhappily, in much of the world, considerable effort is required to obtain enough pure, clean water. But it is worth the effort. By all means, drink plenty of water, and take advantage of this simple way to look and feel your best.
Have a nice day!YOU CAN'T RELY ON THIRST TO TELL YOU HOW MUCH WATER YOUR BODY REQUIRES; yet, drinking plenty of water is essential to our physical and emotional well-being, and even to our appearance. Our bodies continually lose water through sweat, tears, and urine as well as through our breath. This lost fluid must be replaced. How much is needed? Many authorities recommend drinking at least eight glasses of water everyday.
Why? Water is vital for transporting nutrients within our bodies and for removing wastes. It is necessary for regulating our temperature and lubricating our jonts. EVEN THE SMALLEST DEFICIT CAN LEAVE YOU FEELING TIRED or ILL. DEHYDRATION IS A COMMONLY OVERLOOKED CAUSE OF FATIGUE. Don't be fooled by the liquid nature of coffee and tea, caffeinated soft drinks, and alcohol; they actually contribute to dehydration. Caffeine and alcohol act as diuretics and causes the body to lose water.
In addition, YOUR SKIN NEEDS WATER TO STAY SOFT AND SUPPLE. To assist in this, moisturizers may, also, be applied to the skin. But they do not add moisture. Rather, they leave a protective coating that helps to retain the moisture already in the skin. Retaining this moisture becomes more important with age, since our skin loses some of its ability to hold water as we get older.
Unhappily, in much of the world, considerable effort is required to obtain enough pure, clean water. But it is worth the effort. By all means, drink plenty of water, and take advantage of this simple way to look and feel your best.
Have a nice day!Tuesday, March 9, 2010
WORDS OF WISDOM KNOW-HOW
Wednesday, March 18, 2009